Discover the miraculous power of Naam (Neuro activating advanced meditation) yoga, which uses mantras, mudras, breathwork, and physical movement to heal the body physically, emotionally, and spiritually.

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By learning how to incorporate these practices into your daily life, you can reduce stress and anxiety, strengthen your immune and nervous systems, and manage chronic pain.

Reiki is an effective tool for promoting relaxation, reducing stress and pain, and enhancing overall well-being.

 

Experience the healing power of Reiki through a personalized session that uses non-touch energy modality designed to align your chakras, restore balance to the body, mind, and spirit, and help you to feel more like you.

 

Reiki sessions can take place in person or online (distance healing). I also offer Reiki for pets!

Are you looking to reach a higher level of personal growth and well-being and find your soul's purpose?

 

One-on-one sessions are the perfect way to assess where you are and where you want to go. From how to manage stress and chronic pain, to navigating life challenges such as a new career, divorce, or move, I can help support you on your journey to embodying the FULL you.